I'm about to kick-off a set of classes for little kids, in-be 'tweens and families! I view Yoga as a most valuable tool to develop self-awareness, self-esteem and respect for others. Yoga encourages us to exercise and balance our bodies, minds, hearts and souls. It is fun, energizing and relaxing! Individuals in every stage of life can benefit from the practice of Yoga. I hope you'll check out some of my new offerings or pass the info on to others who might enjoy or benefit it. Don't forget to check out my website for on-going adult and pre-natal yoga classes around town.
www.flourishunlimited.com
COMING ATTRACTIONS!
Family Yoga Event
This Sunday, November 7th 11:15 - noon @ Shine Yoga Center in Hyde Park
Regular class prices apply. Visit www.shineyoga.com for more info.
FREE!!!!! Yoga for 'tweens and Kids
'tweens Yoga Open House (ages 10 - 14) this Monday, Nov. 8th + Monday, Dec. 13th from 5:45 - 6:30
Kids Yoga Open House (ages 5-9) Monday, Dec. 6th + Jan. 3rd from 5:45 - 6:30
*** Kids and 'Tweens Yoga Sessions will be scheduled in January 2011 at Balance Yoga
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